I’ll Budget Tomorrow

budget procrastinationOne particularly dangerous trap that compulsive shoppers fall into is one that is seen throughout all addictions, be it food addictions, sex addictions, alcohol addictions or drug addictions. This trap is the lie that an addict tells themselves about why they are once again indulging in their harmful behavior. The excuse is this: tomorrow is a better day for me to quit my addiction. The problem with this logic is that it inevitably becomes a pattern. Promising yourself that you will change your ways in the days to come is a very comforting, complacent mental space to put yourself in. It gives you reassurance that you are not an addict, you are simply waiting for the right circumstances to arise that will enable you to change your lifestyle. While this may feel like a solution, it is actually a form of destruction.

Those who fall victim to this logic will inevitably fall into destructive behavior. A person who tells themselves they will change in the future is also subconsciously excusing their present behavior, as well as making it worse. It is inevitable to reason that, because you have plans to quit your harmful behavior tomorrow, it is justifiable to indulge in it today. This reasoning is the epitome of laziness and complacency, yet we are all familiar with it. It is important to guard yourself against this type of thinking, whether its a shopping addiction you struggle with or some other type of addiction. This thinking alone can prove extremely destructive to your life because it makes the damage done by your addiction very significant.

It does not matter when you take the steps to control your addiction; it will always come with some discomfort and a great deal of resistance from your longing for instant gratification. It will always be work and it will always be challenging. However, it will also get easier with time until, eventually, you will approach your addiction with an entirely different attitude, typically one that is amazed at how controlled you were by your addiction. Once you accept this reality with maturity and grace, you can begin to work with it, and you can quit putting your recovery off until tomorrow.

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